Join yoga teacher Claire Mace and storyteller Shonaleigh at beautiful North Wales retreat centre Trigonos for a three day, two night yoga retreat all about nourishing mind, body and spirit.
You get to chose either super easy or dynamic yoga practices to suit you (beginners are very welcome).
Plus we’ll have a some very special Saturday evening of entertainment with Shonaleigh sharing “Tales from my Grandmother’s Lips”.
Also on offer…. campfire chats, jumping in the lake, guided walks in nature. Everything is optional: if what you need to do is take lots of naps: go for it!
Bookings and information at: http://www.northwalesretreats.com
Or call Claire on 07970 409 724